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Services:

Individual Counselling (one-on-one sessions) for clients between ages 18 to 35 years:

Mode: Online, via Google Meet

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Duration: 1 hour

 

Student discount available (Conditions apply)

I work in the following areas:

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  • Anxiety

  • Emotional regulation & management

  • Stress management

  • Personal growth & self-care

  • Burnout concerns

  • Relationship concerns

Support Groups (open for all age groups)

Mode: Online, via Google Meet

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Timing & Frequency: Thursday evenings- Meetings will take place on a bi-monthly basis (for 3 months- 6 meetings)

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  • The topics are subject to change every 3 months based on the needs of the group.

M for Mental Health by Malavika Karnad

Mental Health & Well-being for you

"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life."

 

- Carl Rogers

© 2022 by M for Mental Health

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