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Welcome!

M for Mental Health started off in October 2020 as a platform created on social media to spread awareness about mental health and well-being, along with being an online counselling service at present.

 

I believe we have the innate capacity to learn and grow. Therapy is a safe space to facilitate that process.

 

We all have a unique narrative to unravel and understand, and this journey goes on. It's okay to seek support and help- the aim here is to provide a conducive environment where we can sit with your story. 

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DISCLAIMER:  This is not a crisis helpline or medical service. If you are dealing with suicidal thoughts or any other emergency, contact a suicide prevention helpline or your nearest hospital immediately. 

M for Mental Health by Malavika Karnad

Mental Health & Well-being for you

"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life."

 

- Carl Rogers

© 2022 by M for Mental Health

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